We are so lucky to have Lola Sadai offering yoga classes on the beach with us until February 2015.  Lola has been practicing yoga for over a decade. When she was a dancer in San Francisco, Lola gravitated to the practice as it helped to build endurance, flexibility and a deeper sense of connection between the breath, physical body and mind. After years studying various traditions, including Ashtanga, Vinyasa and Iyengar, she received her 200hr Yoga Alliance  certification at Yoga Union in New York City. Lola brings the energy of a more western style Vinyasa practice with the precision and alignment of B.K.S. Iyengar’s teachings and philosophy to the mat.  Her classes are open to all levels.