24 Jan – 15 April, 2014Bamboo Cottages is a great place to begin, or continue your wellness and wellbeing routine. Start each day off with this gentle exercise, including the sunrise, relaxing sound of the waves, and some deep breaths. Spencer invites you to join.Spencer is not only a teacher of Tai Chi, he is also a travel blogger. He invites you to follow along with his journeys throughout Southeast Asia. Take a look at his website to see a compilation of stories and explorations into the effect of world discovery on self-discovery.
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